Re: Lifesaving.
Posted by a random reader on September 16, 2023 at 12:31:38
In Reply to: Re: Lifesaving. posted by a random reader on September 16, 2023 at 06:19:40:
Hint: continually breathe out through the nose to stop water getting in, maintaining a backpressure, breathe in quickly through the mouth as you roll, keeping one eye under and one eye over. Be careful not to hyperventilate, as this upsets the brain oxygen level! Cya !